Love is the absence of judgment.
~ Dalai Lama
In my quest to decipher fact from fiction and right from wrong, I have had to wrap my head around the difference between discernment and judgment.
It hasn’t been easy, but recently, I had an aha moment.
When someone pointed out that another was judgy, I took the opportunity to reflect upon the behaviour that earned the judgy label.
Expressions of concern, defended as attempts to spare long-term suffering from “over-indulgence", were coming across with a critical tone.
When how we present our thoughts and opinions is perceived as righteousness, it becomes divisive.
When we believe ourselves to be better or worse than others, we are judging.
Discernment features a desire to understand and help, not condemn, complain, or criticize. It comes from a state of love and humility.
Discernment is a vital process for spiritual growth.
When we make it a habit to review our thoughts, emotions, and actions to ensure they align with the principles of love and unity, a more peaceful existence becomes probable.
Closing thoughts
The more validation I need, the less discernment I have.
~ Kurt Hanks
Recognizing that discernment is a process that seeks truth and understanding with love and humility rather than with condemnation, pride or self-exaltation paves the way to spiritual growth and unity.
Judgment divides. Discernment unites.
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